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<< Home > Fitness

What’s a CEP?
Author: Sandra Prior - May 7, 2009 - 7:25:21 PM

You pump them up, you rub them down; you curl them in and you max them out. You push them, you pound them and you pummel them. You flex them and you feed them. You knead them and you need them. They grow with you when you're young and they shrink with you when you're old. [ Read More... ]
Posted in: Fitness

Three Amino Acids for Workouts that will Increase Muscle Growth
Author: Sandra Prior - May 7, 2009 - 6:11:04 PM

As an avid weightlifter, you know your body uses amino acids to build muscle protein, which is how your body crafts muscle. You may even be familiar with the differences between complete protein and incomplete proteins, as well as all the essential and non-essential amino acids. [ Read More... ]
Posted in: Fitness

11 Days Weight Loss With Less Effort
Author: Samuel Albert Buaku - May 5, 2009 - 8:58:45 PM

Never has the issue of weight loss been highly been discussed since the last decade. This is due to the rapid rise of cardiovascular diseases caused by the inability of people to lose weight. This article serves to provide online searchers looking for articles on weight loss, weight loss tips as well as weight loss plans or programmes to help resolve any issue under the field of weight loss. [ Read More... ]
Posted in: Fitness

Incinerate Your Body Fat Fast With Lethal Fat Loss Secrets
Author: Emile Jarreau - May 5, 2009 - 10:10:55 AM

Incinerate Your Body Fat Fast With Lethal Fat Loss Secrets [ Read More... ]
Posted in: Fitness

How Can The Right Fitness Clothes Make Your Workout More Interesting?
Author: Body Up - May 5, 2009 - 4:37:05 AM

When selecting clothes to workout in, there are some things that you want to keep in mind above and beyond whether or not you think they are cute. The clothes should be comfortable to wear and flexible.
[ Read More... ]
Posted in: Fitness

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Last Updated: May 13, 2009 - 10:35:36 AM

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